Our Studio
Infrared Yoga is an exquisitely beautiful, private, 300 square foot studio located in the heart of Vancouver’s vibrant Mount Pleasant neighborhood.
Public classes are limited to five people maximum, or private classes are one on one. Both are offered seven days a week, around a time that works best for you. We offer 60 & 90 minute lessons.
Practice is geared entirely to each individual. We hold Restorative classes for those with limited mobility and those suffering from disease, Beginner classes for beginners, and Power, or Vinyasa Flow classes for those seeking a more physically challenging practice. We even leave the infrared heat off for expectant Mothers to come and practice gently with their growing bodies.
Please contact us anytime to schedule a class: sarah@infraredyoga.com
Looking forward to practicing with you!
